We Stand Strong

Coaching

ONLINE & IN PERSON

Coaching at Stand Strong

Choose your direction. We’ll help you take the next step.

Strength for everyday life and your next adventure.

Train for the demands of your sport.

Build strength for on and off the platform.

Shelby Downing and a powerlifting athlete smiling together at a competition.

Led by Shelby Downing

A master’s degree in kinesiology. Ten national titles. Open American and world records. International experience as both a coach and an athlete. Shelby brings it all to the people she coaches.

 

She was the first woman officially named to a men’s national powerlifting team coaching staff, coaching Team USA at the IPF World Championships.

Not sure where to start?

Tell us about your goals.